Seven Tips on How To
Care For Dry Skin Right Now
Perhaps your skin has been feeling rough and thickened
lately. Or maybe it’s especially itchy,
particularly if the weather has turned colder outside. These itchy spots may be more evident on your
hands, arms, legs or face. You scratch
and scratch, only making the area more red and now flaky with dead skin. Yet the problem persists. The bottoms of your feet, even your belly,
may be itchy. The most likely cause of
all of the above: dry skin.
Not all dry skin conditions are alike. Some are much more severe than others,
requiring the skill of a dermatologist to diagnose eczema, rosacea, ichthyosis
or other medical conditions. But as we
age, we all tend to acquire dry skin of a less serious nature. Keep in mind that dry skin not only feels
uncomfortable, but it also shrivels up your once-plump skin cells and creates
wrinkles, just like a grape losing its moisture turns into a wrinkled raisin.
If you suspect you have dry skin, you need to know how to
care for dry skin now, before even more time goes by and those wrinkles set
in. You also can learn how to lighten
skin, erasing any ages spots or freckles that mar the even skin tone that is so
The first tip on how to care for dry skin is a simple
one: do not take long, luxurious hot
showers. I know….hot water on your skin
feels very good and you may think you’re cleaner and more moisturized because
of it. But hot water just strips your
skin of its natural oils, it doesn’t add moisture. It’s better to shower or bathe with just warm
water and to keep it short, say five or ten minutes at the most.
Another easy solution on how to care for dry skin is to use
a humidifier in your bedroom to add moisture to the air. The bedroom is where you spend many hours of
your life, sleeping, so it makes sense to treat your skin there while you
Have you considered how to care for dry skin with the choice
of clothes you wear? To lessen the
discomfort of dry skin, wear breathable clothing like cottons. Natural materials are the way to go to let the
skin breath and stay comfortable. Stay
away from irritating wools.
Your diet is important.
Eat foods that are rich in omega-3 fatty acids. They strengthen the skin’s moisture barrier,
keeping moisture in and dryness at bay.
If your skin is dry and very itchy, do not use a harsh soap
to clean your face or your body. Use a
gentle cleanser with moisturizers in it.
Remember, dry skin needs moisture. Drink a lot of water every day to replenish
fluids in your body and it will help moisten your skin from the inside out.
The last tip on how to care for dry skin is probably the
most important one. Use a good
moisturizing lotion. This may sound like
a no-brainer, but some people neglect to use a moisturizing lotion on their
skin. You should smooth a moisturizing
lotion on your body, especially after you shower. Place the moisturizing lotion on your skin
while your body is still a little damp, so that it locks the moisture in.
Because you don’t want to set in wrinkles due to dry skin,
use a quality moisturizing facial cream also.
A good moisturizing facial cream will relieve dry skin redness and
itching and plump up the skin so lines have little chance of settling in.
The type of moisturizing facial cream or moisturizing lotion
you use is very important. Look for a
product that contains natural ingredients so you don’t irritate the skin any
further. Also, there are certain organic
ingredients that are extremely helpful for dry skin conditions. Ageless Derma Organic Moisturizing Body
Lotion, for instance, contains avocado, soybean, jojoba and almond oils. Ageless Derma’s Moisturizing Lotion already
has fatty acids in it so you will be getting a double dose (remember to also
eat foods rich in those omega 3’s). The soybean oil used in this lotion is especially
good because it is taken from a wild soybean plant, Glycine Soja, which is rich
in fatty acids.
When you’ve gotten your dry skin under control with the
right moisturizing facial cream, you may want to start thinking about how to
lighten skin that is showing its age with dark spots and
hyperpigmentation. You will find
excellent products for this issue also with Ageless Derma and other fine